Wednesday, March 31, 2010

Sparkdiet: Day 11

Four days of exercising in a row. Woot, woot. I think that's something worth being proud of.

At work yesterday, I was eating some Swedish Fish. And on the bag, it said "Fat-free." To be perfectly honest, I hate the concept of fat-free. Things that are fat free actually ramp your blood sugar up higher than things with fat. Just throwing that out there. Also, just because it's fat-free doesn't mean it doesn't have calories. So... Let's get over this sans fat thing.

1 comment:

  1. Woohoo! About the four days of exercising in a row, not the fat-free thing.

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