SparkDiet: Day 2

Sparkpeople: Day 2

Took my walk yesterday. I made a little mapped route in a loop around my apartment. Comes up to 1.11 miles. I figured it would take me thirty minutes to walk, but it turned out it only took 20. That was pretty exciting. I was all puffing and stuff by the time I got done though. Blah.

Ten minute workout didn’t happen today. :( I totally forgot until it was too late. I did, however, pack a homemade lunch and I’m now posting on my “journal.” My calories and fat were high, but I had Starbucks at lunch and McDonalds for dinner…. What can you expect? It was delicious though.

I went to Walmart today, and while I was there, I picked up a new exercise DVD. What I’m thinking is this—I’ve got a few different exercise DVD’s, and the PEIF offers a variety of fitness courses. Why not try a different type of workout every week? Should be kind of interesting, right? I can document what works best for me, and what doesn’t.

One thing that I know is awesome at the PEIF is the Yoga + Pilates Flow. I am pretty sure I’m in love with Heidi, the woman who teaches it. She makes me feel things I’ve never felt before.

Ha ha. But seriously. I always feel SO good when I leave there. I’ve only gone twice, but I’m definitely hooked. My back always feels great, and I’m so relaxed afterward. It’s a little rough on the wrists at times, though.

Day 2 down. I can do eet.