I woke up this morning, and decided that today, I would exercise thirty minutes and track my food. So far, I've tracked my food, and I've been cleaning. So the thirty minutes will come, and that will be that.
I weighed in at 310 today. My goal is to exercise 5/7 days this week for a half hour, and eat within my calorie ranges 6/7 days. Neither Sunday nor Monday may be the days that I go over on my calories.
Time to get to work.
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