The month of January I followed the Sparkpeople Bootcamp. And not all that well, either, if you must know.
Mondays, Tuesdays were pretty consistent. Sometimes, I'd throw in a Wednesday. Thursdays and Fridays were sketchy, but occasional. Saturdays and Sundays didn't exist. Sad panda.
But regardless of that, I still feel pretty happy with the results. This month, my goal is to increase consistency with a different bootcamp program they have. I'm pretty excited. The general goal for the next two months is to get up to exercising every day.
As Cinderella and the Fairy Godmother would say: It's possible.
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