If I want to incorporate healthy eating into my diet, I have to do it daily.
You'd think this would be self evident, but no. This entire week, I said "Tomorrow."
So, tonight I was supposed to go out to Vango's. I was tempted to say "tomorrow" and give into the lure of waffle fries. Instead...
I planned to go out to eat. And I managed to stay within my calories for today. Barely, but still. I was pretty pumped. It feels good to be back within my parameters.
Val, that's awesome! I thought you were going to say you just didn't go out to eat, but I love that you did go out, and still had enough will power to eat right! Go you!
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